Alkaline Veggie Bowl

A tasty and healthy vegan bowl packed with alkaline vegetables.

10m

Prep Time

15m

Cook Time

2

Servings

Ingredients

1 cup of quinoa

1 ¾ cups of water

1 medium sized zucchini, sliced

1 medium sized yellow squash, sliced

½ red onion, sliced

1 red bell pepper, seeded and chopped

1 tablespoon of olive oil

Salt and black pepper to taste

Instructions

Step 1

1. In a saucepan, combine quinoa and water. Bring to a boil, reduce heat, and simmer for 15-20 minutes, or until the quinoa is fluffy and the water is absorbed.

Step 2

2. Preheat the oven to 400°F.

Step 3

3. Toss zucchini, yellow squash, red onion, and red bell pepper in olive oil. Place on a lined baking sheet and season with salt and black pepper.

Step 4

4. Roast vegetables in oven for 15 minutes, or until tender.

Step 5

5. Divide the quinoa and roasted vegetables among two bowls.

Step 6

6. Serve and enjoy!