Black Rice and Veggie Stir-fry

A healthy and vegan stir-fry made with black rice, mixed vegetables, sprouted lentils and nuts or seeds.

15m

Prep Time

20m

Cook Time

Servings

Ingredients

1 cup black rice

2 cups mixed vegetables (carrots, bell peppers, broccoli, etc.)

2 cups greens (spinach, kale, chard, etc.)

1 cup sprouted lentils

1/2 cup nuts or seeds (cashews, almonds, sesame seeds, etc.)

Instructions

Step 1

Cook the black rice according to package instructions.

Step 2

In a large skillet over medium-high heat, add the mixed vegetables and sauté for 5 minutes until slightly softened.

Step 3

Add the greens to the skillet and cook for an additional 3-5 minutes until wilted.

Step 4

Add the sprouted lentils to the skillet and stir to combine.

Step 5

Add the cooked black rice to the skillet and stir-fry for 2-3 minutes until heated through.

Step 6

Sprinkle with nuts or seeds and serve.