Cajun Chicken and Rice Skillet
This Cajun Chicken and Rice Skillet is a flavorful one-pan meal that is perfect for a quick weeknight dinner.
10m
Prep Time
20m
Cook Time
4
Servings
Ingredients
1 pound chicken tenders
2 cloves garlic, minced
2 tablespoons Cajun seasoning
1 cup uncooked rice
1 can (15.5 ounces) great northern beans, drained and rinsed
2 cups tomato juice
Instructions
Step 1
In a large skillet, heat 1 tablespoon of oil over medium-high heat. Add the chicken tenders and cook for 5-6 minutes or until browned on both sides.
Step 2
Add the garlic and Cajun seasoning to the skillet and cook for 1-2 minutes, or until fragrant.
Step 3
Add the uncooked rice, great northern beans, and tomato juice to the skillet and stir until well combined.
Step 4
Bring the mixture to a boil, then reduce the heat to low and cover the skillet. Cook for 15-20 minutes, or until the rice is tender and the liquid has been absorbed.
Step 5
Fluff the rice with a fork and serve immediately.