FODMAP-Friendly Omelette

A delicious omelette recipe that is low FODMAP friendly and easy to make.

Prep Time

10m

Cook Time

Servings

Ingredients

2 large eggs

1 tbsp lactose-free milk

1 tbsp green onion (green part only)

1 tbsp red bell pepper (diced)

1 tbsp cheddar cheese (shredded)

1/2 tsp dried oregano

Salt and pepper to taste

Instructions

Step 1

Crack the eggs into a bowl and whisk them together with the lactose-free milk.

Step 2

Add the green onion, red bell pepper, cheddar cheese, oregano, salt, and pepper to the bowl and mix well.

Step 3

Heat a non-stick skillet over medium heat.

Step 4

Pour the egg mixture into the skillet and cook for 2-3 minutes or until the bottom is set.

Step 5

Use a spatula to flip the omelette and cook for an additional 2-3 minutes or until the cheese is melted and the eggs are cooked through.

Step 6

Serve hot and enjoy!