Gluten-Free and Dairy-Free Rice Apple

A simple and healthy rice apple recipe that is gluten-free and dairy-free.

10m

Prep Time

20m

Cook Time

4

Servings

Ingredients

1 cup uncooked white rice

2 cups water

1 tbsp olive oil

1 large green apple, peeled and diced

1 small onion, chopped

2 garlic cloves, minced

1 tsp ground cumin

1/4 tsp salt

1/4 tsp black pepper

1 tbsp fresh lemon juice

2 tbsp chopped fresh parsley

Instructions

Step 1

Rinse the rice until the water runs clear and drain well. In a medium saucepan, bring the rice and water to a boil over high heat. Cover the pan and reduce heat to low, simmering for 18-20 minutes.

Step 2

In a large skillet, heat olive oil over medium heat. Add the diced apples and onions, sauteing for 5 minutes or until softened. Add garlic, cumin, salt, and black pepper, stirring until fragrant.

Step 3

Add cooked rice, lemon juice, and parsley to the skillet, tossing everything together. Serve hot.