Gluten-Free Chicken and Vegetable Stir Fry

This gluten-free and dairy-free chicken and vegetable stir-fry is a delicious and healthy meal that can be made in just 30 minutes!

10m

Prep Time

20m

Cook Time

Servings

Ingredients

2 skinless, boneless chicken breasts, cut into thin strips

1 tablespoon vegetable oil

1 red bell pepper, sliced

1 yellow bell pepper, sliced

1 onion, sliced

1 carrot, peeled and sliced

2 cloves garlic, minced

1 teaspoon grated fresh ginger

2 tablespoons gluten-free soy sauce

1 tablespoon rice vinegar

1 teaspoon honey

1/4 teaspoon red pepper flakes

Instructions

Step 1

Heat the oil in a large skillet or wok over high heat. Add the chicken and stir-fry for 5 minutes until browned and cooked through.

Step 2

Add the bell peppers, onion, and carrot to the skillet and stir-fry for 3-5 minutes until the vegetables are tender-crisp.

Step 3

Add the garlic and ginger and stir-fry for 1 minute until fragrant.

Step 4

In a small bowl, whisk together the soy sauce, rice vinegar, honey, and red pepper flakes. Pour the sauce over the chicken and vegetables and toss to coat evenly.

Step 5

Serve hot with rice or gluten-free noodles.