Keto Baked Broccoli and Cauliflower

A delicious and healthy baked dish made with broccoli and cauliflower for a low-carb, high-fat ketogenic diet.

10m

Prep Time

35m

Cook Time

Servings

Ingredients

1 small head broccoli, chopped into florets

1 small head cauliflower, chopped into florets

2 tablespoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions

Step 1

Preheat oven to 375F.

Step 2

Spread out the broccoli and cauliflower florets on a baking sheet.

Step 3

Drizzle with olive oil and sprinkle with garlic powder, onion powder, paprika, salt and black pepper.

Step 4

Toss to coat the vegetables with the seasoning.

Step 5

Bake in the preheated oven for 30-35 minutes, until the vegetables are tender and lightly browned.

Step 6

Serve hot as a side dish or as a main dish on a bed of salad greens.