Keto Chicken and Quinoa Bowl
A delicious and healthy Keto Chicken and Quinoa Bowl that is perfect for anyone on a Ketogenic Diet.
10m
Prep Time
20m
Cook Time
2
Servings
Ingredients
1/2 lb chicken breast, boneless and skinless
1/2 cup quinoa, uncooked
1/2 cup black beans, drained and rinsed
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp paprika
1/2 tsp cumin
Instructions
Step 1
Preheat the oven to 400°F.
Step 2
In a medium pot, bring 1 cup of water to a boil. Add the quinoa to the pot, reduce the heat to low, cover the pot with a lid, and let simmer for 20 minutes.
Step 3
While the quinoa is cooking, cut the chicken breast into small pieces and season with the garlic powder, onion powder, paprika, and cumin.
Step 4
Heat a large skillet over medium-high heat and cook the chicken pieces for 5-7 minutes or until cooked through.
Step 5
Once the quinoa is cooked, add the beans to the pot and stir everything together.
Step 6
Divide the quinoa and bean mixture evenly between two bowls.
Step 7
Top the quinoa and bean mixture with the cooked chicken pieces.
Step 8
Serve and enjoy!