Mediterranean Quinoa Salad

A refreshing vegan salad that combines quinoa with fresh Mediterranean flavors.

10m

Prep Time

10m

Cook Time

4

Servings

Ingredients

1 cup quinoa

2 cups water

1 large tomato, chopped

1 medium cucumber, chopped

1/4 cup red onion, chopped

2 tablespoons lemon juice

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 cup fresh parsley, chopped

Instructions

Step 1

To cook the quinoa, add it to a saucepan with the water. Bring to a boil, then reduce the heat and cover. Simmer for 15 minutes or until the water is absorbed. Remove from heat and let cool.

Step 2

In a large bowl, combine the chopped tomato, cucumber and red onion.

Step 3

Add the cooked quinoa to the bowl and mix everything together.

Step 4

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper. Pour over the salad and toss to combine.

Step 5

Sprinkle fresh parsley on top of the salad before serving.