Palm Oil Melon Seed Soup

A savory African soup made with melon seeds, beef, and palm oil

20m

Prep Time

-

Cook Time

4

Servings

Ingredients

1 cup melon seeds

1 pound beef

1/2 cup palm oil

Instructions

Step 1

Grind the melon seeds into a fine powder using a mortar and pestle or a food processor

Step 2

Cut your beef into small cubes and set aside

Step 3

In a pot, heat up the palm oil on medium heat

Step 4

Add the beef cubes to the pot and sauté until browned

Step 5

Add the powdered melon seeds to the pot and stir for a few minutes

Step 6

Add 4 cups of water to the pot and stir well

Step 7

Cover the pot, bring to a boil, and let it simmer for 10-15 minutes until the soup thickens

Step 8

Serve hot and enjoy your Palm Oil Melon Seed Soup