Peanut Butter Tofu and Vegetable Stir Fry
This vegan stir fry is a delicious and protein-packed meal that's easy to make and full of flavor.
10m
Prep Time
20m
Cook Time
4
Servings
Ingredients
1 block of firm tofu, pressed and cut into cubes
1 large tomato, diced
2 cups of spinach
1/4 cup of peanut butter
1 cup of cooked rice or quinoa or pasta
Salt and pepper to taste
Instructions
Step 1
In a wok or large skillet, heat a few tablespoons of oil over medium-high heat.
Step 2
Add the tofu cubes and cook for 5-7 minutes until crispy, stirring occasionally.
Step 3
Add the diced tomato and spinach and continue cooking for another 2-3 minutes, or until the spinach has wilted.
Step 4
In a small bowl, whisk together the peanut butter with a few tablespoons of water to thin it out and create a sauce.
Step 5
Add the peanut butter sauce to the wok and stir everything together until the tofu and vegetables are coated in the sauce.
Step 6
Season with salt and pepper to taste.
Step 7
Serve hot over a bed of cooked rice or quinoa or pasta.