
Protein-Packed Breakfast Sandwich
A delicious and nutritious breakfast sandwich loaded with protein.
10m
Prep Time
10m
Cook Time
2
Servings
Ingredients
2 whole grain English muffins, sliced
4 large eggs
1/4 cup low-fat milk
1/2 cup shredded cheddar cheese
2 tbsp. chopped chives
4 oz. sliced ham
Salt and black pepper, to taste
1 tbsp. olive oil
Instructions
Step 1
Preheat a large nonstick skillet over medium heat.
Step 2
In a medium bowl, whisk together the eggs and milk. Season with salt and pepper.
Step 3
Add the olive oil to the skillet. Once hot, add the egg mixture and scramble until cooked through, stirring occasionally.
Step 4
Remove from heat and stir in the shredded cheese and chives.
Step 5
Toast the English muffins.
Step 6
Assemble the sandwiches by layering the scrambled eggs, ham, and cheese between the toasted English muffins.
Step 7
Serve and enjoy!
