Protein-Packed Breakfast Sandwich

A delicious and nutritious breakfast sandwich loaded with protein.

10m

Prep Time

10m

Cook Time

2

Servings

Ingredients

2 whole grain English muffins, sliced

4 large eggs

1/4 cup low-fat milk

1/2 cup shredded cheddar cheese

2 tbsp. chopped chives

4 oz. sliced ham

Salt and black pepper, to taste

1 tbsp. olive oil

Instructions

Step 1

Preheat a large nonstick skillet over medium heat.

Step 2

In a medium bowl, whisk together the eggs and milk. Season with salt and pepper.

Step 3

Add the olive oil to the skillet. Once hot, add the egg mixture and scramble until cooked through, stirring occasionally.

Step 4

Remove from heat and stir in the shredded cheese and chives.

Step 5

Toast the English muffins.

Step 6

Assemble the sandwiches by layering the scrambled eggs, ham, and cheese between the toasted English muffins.

Step 7

Serve and enjoy!