Quinoa Salad

A refreshing and filling salad made with quinoa and fresh vegetables.

20m

Prep Time

Cook Time

Servings

Ingredients

1 cup quinoa

2 cups water

1/2 red onion, finely chopped

1 red bell pepper, chopped

1 cucumber, chopped

1/4 cup chopped fresh parsley

1/4 cup olive oil

2 tablespoons red wine vinegar

1 teaspoon Dijon mustard

1 garlic clove, minced

Salt and pepper to taste

Instructions

Step 1

In a medium saucepan, bring the quinoa and water to a boil. Reduce the heat to low, cover and simmer for 15 minutes or until the water is absorbed and the quinoa is tender.

Step 2

Meanwhile, in a large bowl, mix together the onion, red bell pepper, cucumber, and parsley.

Step 3

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper.

Step 4

Add the cooked quinoa to the bowl with the vegetables and mix well.

Step 5

Drizzle the dressing over the salad and toss to coat.

Step 6

Serve immediately or chilled.