Roasted Garlic Parmesan Chicken and Cauliflower

Tender and juicy chicken roasted with cauliflower, garlic and parmesan for a delicious low carb and keto dinner.

10m

Prep Time

35m

Cook Time

Servings

Ingredients

4 chicken breasts

1 head cauliflower, cut into florets

1/4 cup olive oil

4 cloves garlic, minced

1/2 cup grated parmesan cheese

1 tsp dried thyme

1 tsp dried oregano

salt and pepper to taste

Instructions

Step 1

Preheat oven to 400°F.

Step 2

In a small bowl, mix together olive oil, garlic, thyme, oregano, and parmesan cheese.

Step 3

Season chicken breasts with salt and pepper, then place them in a baking dish.

Step 4

Pour the olive oil mixture over the chicken and spread it out evenly.

Step 5

Add cauliflower florets to the dish, spreading them out around the chicken.

Step 6

Bake for 35 minutes or until chicken is cooked through and cauliflower is tender.

Step 7

Remove from oven and let rest for 5 minutes before serving.