Slow Cooker Veal Stew
A delicious and hearty veal stew slow cooked to perfection. This recipe is FODMAP, gluten-free and coeliac-friendly.
30m
Prep Time
4h
Cook Time
6
Servings
Ingredients
1 1/2 pounds veal shoulder, cut into 1-inch chunks
1/4 cup gluten-free all-purpose flour
1 tablespoon olive oil
1 large carrot, peeled and diced
2 celery stalks, diced
1 small onion, diced
3 garlic cloves, minced
1 cup dry white wine
2 cups low-sodium chicken broth
3 sprigs of fresh thyme
2 bay leaves
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Step 1
In a large bowl, toss the veal chunks with the gluten-free all-purpose flour to coat.
Step 2
In a large skillet, heat the olive oil over medium-high heat. Add the veal and cook until browned on all sides, about 5 minutes.
Step 3
Transfer the veal to a slow cooker and add the carrots, celery, onion, and garlic.
Step 4
Pour the white wine and chicken broth over the vegetables and add the thyme and bay leaves.
Step 5
Season with salt and pepper. Cover and cook on low for 4 hours or until the veal is tender.
Step 6
Discard the thyme sprigs and bay leaves before serving.
Step 7
Serve with gluten-free bread or rice.