Tofu and Ground Turkey Scramble Recipe

A protein-packed and flavorful breakfast dish that is perfect for a quick and easy meal. This tofu and ground turkey scramble is a healthier version of traditional scrambled eggs, making it a great option for those who are trying to reduce their cholesterol intake.

10m

Prep Time

Cook Time

Servings

Ingredients

7 oz block of firm tofu

1/4 lb ground turkey

3 eggs, beaten

Instructions

Step 1

Drain and press the firm tofu to remove excess water. Crumble the tofu with a fork.

Step 2

In a large non-stick skillet, cook the ground turkey over medium heat until no longer pink.

Step 3

Add the crumbled tofu to the skillet and stir to combine with the turkey. Cook for 2-3 minutes until the tofu is slightly browned.

Step 4

Pour the beaten eggs over the tofu and turkey mixture. Stir occasionally until the eggs are cooked through and scrambled.

Step 5

Serve hot and enjoy!