Tofu Stir Fry with Squash and Zucchini

This vegetarian dish is perfect for a quick and easy weeknight dinner. The tofu adds protein, while the squash and zucchini provide a healthy dose of vegetables.

10m

Prep Time

15m

Cook Time

Servings

Ingredients

1 tablespoon vegetable oil

1 block firm tofu, drained and cubed

1 zucchini, sliced

1 yellow squash, sliced

1 tablespoon soy sauce

1 teaspoon sesame oil

1/4 teaspoon ground black pepper

Instructions

Step 1

Heat the vegetable oil in a large skillet over medium-high heat.

Step 2

Add the tofu and cook for 5 minutes, stirring occasionally.

Step 3

Add the zucchini and squash and cook for another 5-7 minutes, until the vegetables are tender.

Step 4

Stir in the soy sauce, sesame oil, and black pepper. Cook for another 2 minutes, stirring constantly.

Step 5

Serve hot.