Tomato Cajun Chicken Rice Bowl
A flavorful and easy to make rice bowl with juicy chicken tenders cooked in Cajun seasoning and tomato juice.
10m
Prep Time
20m
Cook Time
4
Servings
Ingredients
1 lb chicken tenders
2 cloves garlic, minced
1 cup rice
2 cups tomato juice
2 tbsp cajun seasoning
Instructions
Step 1
Preheat a skillet over medium heat.
Step 2
Add the chicken tenders to the skillet and sprinkle with cajun seasoning.
Step 3
Cook the chicken tenders for 5-7 minutes per side, or until cooked through.
Step 4
Remove the chicken tenders from the skillet and set aside.
Step 5
In the same skillet, add the minced garlic and cook for 1-2 minutes.
Step 6
Add the rice and tomato juice to the skillet and stir to combine.
Step 7
Bring the mixture to a boil, then reduce the heat to low.
Step 8
Cover the skillet and let the rice simmer for 18-20 minutes, or until cooked.
Step 9
Divide the tomato rice mixture and chicken tenders among four bowls.
Step 10
Serve hot and enjoy.